I am writing to catch you up with good news! I am feeling well and recent tests have shown numbers and results all going in the right direction!
My chemo schedule will go through the end of October when we will again evaluate treatment. Currently, I am learning more about nutrition and its many ways of supporting my fight. I continue to take courage and support from all aspects of my yoga practice. On principle and in fact I am practicing not rushing or taking on too much and making time for fun. (It can be a big help to state goals to others.)
My daughter, Elizabeth, and her husband are having their second child next week! Being part of this wonderful event and new life is at the top of my priorities.
Sweet temperatures are reminding me of summer, but fall is turning up at the tips of the leaves.
You are in my thoughts and meditation as I am so grateful to be in yours.